I recently had the magnificent honour of giving a young adult their first massage therapy treatment. I do not say this lighty! I always get a buzz when I am give someone their first ever massage treatment…I know their lives will never be the same again! And it has nothing to do with me, it’s all to do with them and how great massage therapy is. Their experience of relaxation, resting, being pain free, being stress free is all theirs and helped by massage therapy. Look at it like “life before massage and life after”.
To allow a young person experience massage therapy is truly great. Life at this age has many challenges, some more serious than others. Competitiveness, heavy workloads, and excessive involvement in activities are among the factors stressing out our young people.
The American Academy of Pediatrics recently released a report emphasizing that it is crucial for students, parents, and schools to understand the role of stress in young people’s lives. Teens and parents can visit www.aap.org/stress to download a personalized stress management plan.
This is a good blog piece on why teens need massage too… http://invigoratemassageandwellness.com/2013/08/21/3-ways-teenagers-can-benefit-from-massage/