If you thought Massage was purely a luxury just check out the benefits below. It is a essential for the maintenance of good health.
- Relaxes muscles
- Increases joint mobility
- Encourages general relaxation and wellbeing
- Speeds recovery from strenuous activity
- Improves circulation and immune system functioning
- Promotes healthy skin and combats effects of aging
- Complements physical and occupational therapy, chiropractic and osteopathy
- Decreases anxiety and depression
